Optimization of Healthy Gymnastics Activities Taking Into Account the Functional State of Women of Different Ages

Shakhriddinova Laylo Nurkhanovna

doi:10.51699/ijise.v1i4.281

Optimization of Healthy Gymnastics Activities Taking Into Account the Functional State of Women of Different Ages

Authors

Shakhriddinova Laylo Nurkhanovna Associate Professor, Navoi State Pedagogical Institute

DOI:

https://doi.org/10.51699/ijise.v1i4.281

Keywords:

physical education, health, gymnastics, training, functional, health-improving, mental state, physical activity

Abstract

This article discusses a methodology for optimizing fitness gymnastics classes, taking into account the functional state of women of different ages.

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Published

2022-10-30

How to Cite

Nurkhanovna, S. L. (2022). Optimization of Healthy Gymnastics Activities Taking Into Account the Functional State of Women of Different Ages. International Journal of Inclusive and Sustainable Education, 1(4), 293–295. https://doi.org/10.51699/ijise.v1i4.281