The History of the Appearance of Apples in Nutrition
DOI:
https://doi.org/10.51699/ijbea.v2i3.1313Keywords:
domesticated, bred, cancer, heart disease and blood vessels, antioxidants, lung cancer, organic acids, stress and fatigue, obesity, microflora, sunflower oilAbstract
The main wealth of apples is antioxidants. It is these substances that protect us from cancer, heart disease and blood vessels, and from aging in general. And in terms of the content of these substances, apples occupy a leading position among other fruits. And, what is very important, unlike vitamins, antioxidants are not destroyed during storage. In England there is even a proverb: "who eats an apple a day, the doctor does not visit." Indeed, an apple is one of the healthiest fruits.
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