The Perception of Healthy Human Longevity amongst Indigenous Communities of the North West Region of Cameroon

Abstract

The purpose of this study was to examine the perception of healthy human longevity amongst indigenous communities in the North West Region of Cameroon. A mixed research method was used for the study based on qualitative and quantitative data collection and analysis procedures. In this regard, an embedded design was chosen for the study. The study was carried out amongst the Mbororo’s Mbororos of the North West Region of Cameroon. A sample of 96 old people was chosen for the study based on the availability and informed consent of the respondents. The findings of the study revealed that the majority of the old people had a positive perception of their longevity. Old people perceived healthy longevity from the point of view of the ability to transferring transfer cultural values, participating in cultural activities, and hierarchy of respect for them. It was therefore recommended that there should be an increase access to natural food resources and diets favouring the development of elders’ physical and psychological strengths; old people should have at least 30 minutes of physical activity every day. This can be a combination of shorter activities, such as two periods of 15 minute activities, for example, one in the morning and one in the afternoon. The survival of humans depends on their effective social functioning through community support. Caregiving and attachment are key elements of community support systems that are essential not only for survival during infancy and childhood but also for physical and psychological well-being throughout life.