Basics of Using Running Exercises in Training Processes of Students

Tillayev Sh.O.

doi:10.51699/ijise.v2i10.2648

Basics of Using Running Exercises in Training Processes of Students

Authors

Tillayev Sh.O. Lecturer of the Department of Exact and Natural Sciences, Fergana State University

DOI:

https://doi.org/10.51699/ijise.v2i10.2648

Keywords:

Health level, morphological structure, vein, HIGH, running speed, fitness running, running speed, loading, physical training, running technique, running stage

Abstract

In this article, step-by-step methods of organizing running exercises are presented. Students, runners, health, level of preparation and age of training methods are discussed.

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Published

2023-10-08

How to Cite

Tillayev Sh.O. (2023). Basics of Using Running Exercises in Training Processes of Students. International Journal of Inclusive and Sustainable Education, 2(10), 17–20. https://doi.org/10.51699/ijise.v2i10.2648