Physical Fitness and Physical Load Moderation


  • Khalilov Sherali Erkinovich Department of Physical Training and Sports, Higher Military Aviation School, Uzbekistan


physical exercises, special physical exercises, proper breathing, special loads, blood circulation and mobility


In this article, the physical of military servicers training, improving the physical loads given to them and the standards they perform, further developing the acquired knowledge and practical skill, and showing that military servicemen are given the right loads.


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How to Cite

Erkinovich, K. S. (2024). Physical Fitness and Physical Load Moderation. INTERNATIONAL JOURNAL OF HEALTH SYSTEMS AND MEDICAL SCIENCES, 3(2), 13–17. Retrieved from